Journal Questions To Get To Know Yourself On A Deeper Level This post on journal questions to get to know yourself better is all about discovering our true unique selves. We can be so caught up with what we think we should…
Wellbeing
-
-
Validating Feelings Quotes For Emotion: When You Feel Alone
Validating Feelings Quotes For Emotion: When You Feel Alone These validating feelings quotes exist here for those moments when you are having a hard time with how you feel, and you’re feeling alone with those feelings. Life is never about not experiencing difficult…
-
Self-Compassion Quotes You Needed To Hear Growing Up
Self-Compassion Quotes You Needed To Hear Growing Up Self-compassion quotes can help you in your journey to bringing more self-compassion into your life. Don’t let the people who let you down and hurt you stop you from true happiness, don’t let them create the reality…
-
Relationship Breakup Quotes To Bring You Comfort
Relationship Breakup Quotes To Bring You Comfort Are you going through a breakup right now? If so then I am sending you love and light. This is when you need to surround yourself with positivity and comfort from people who care about you, and…
-
Uplifting quotes for when you’re feeling low
Uplifting quotes for when you’re feeling low It happens to all of us, even the upmost positive ones. We get days where we’re just not seeing the bright side. We feel worn out, low and the sun just doesn’t seem to be shining in our…
-
Positive Affirmations For Letting Go Of Guilt
Positive Affirmations For Letting Go Of Guilt Affirmations are so powerful because they help us to challenge beliefs that are not serving us well. They fuel our minds with acceptance and encouragement, and if practiced often enough, they start to become our inner voice. This…
-
Turning Negative Self Talk Into Self Compassion: Examples
Turning Negative Self Talk Into Self Compassion: Examples How do you speak to yourself? Do you use kind, supportive words, or do you use harsh, criticising words? Because the words we speak to ourselves, and the stories we create about who we are will form…
-
That Girl Quotes To Live By In Your Healing Girl Era
That Girl Quotes To Live By In Your Healing Girl Era You may have stepped into your that girl era or healing girl era if you are starting to feel like all you really wanna focus on is living the happiest and healthiest version…
-
Affirmations For Anxiety That Will Comfort You
Affirmations For Anxiety That Will Comfort You Whip out your self care journal because today we are going to be empowering ourselves with affirmations for anxiety and those overwhelming times. Keep your journal in a safe space that you can always get to when needed…
