Self-Care Box Ideas To Comfort And Recharge You
This post is all about self-care box ideas!
What is a self-care box or a self-care hamper?
A self-care box is a basket or hamper full of things that bring you joy and comfort and are meaningful to you. The purpose of a self-care box is to be a toolbox of self-care for when you need it, this is why the things inside will be personal to you. A self-care box is a fantastic idea for when you need a safe space to always go to. It’ll help lift you when you’re feeling down and comfort you when you’re feeling anxious.
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What to put in your self-care box
Items for self-care are going to be unique to you, so it is important to think about what you like and what matters to you. We have brought together all of our favorite self-care box ideas to help you put together one that is perfect for you.
of anything that you love. This could be places or people.
of anything that you love. This could be from magazines or printed on the internet.. For example i love looking at photos of beautiful interior design and gorgeous nature photography
3. Positive or kind words
that people have said to you that will be a comforting reminder when you really need it
4. Happy or sentimental memories
That will bring a smile on your face or make you laugh when you need it most
5. Song list
of songs that make you feel good when you need a pick me up
6. List of inspiring podcasts
of people who inspire you when you need motivation
7. Inspiring book
for the moments you feel like reading
8. Face mask
for when you need pampering
9. Hair mask
for extra pampering
10. Comforting quotes
from people you look up to or quotes that are meaningful to you in times you need those reminders
11. Nature items
like rocks, pinecones, dried flowers, sand and water
12. Sensory items
like playdoh, magnets, colorful scarfs and blankets
13. fidget toys
like a stress ball
14. Journals and notepads.
You can find many different types of journals which include questions, prompts, and quotes to help guide you in journaling.
15. Pens and pencils
include all of your favourite types of pens and pencils for when you need to unwind with some writing, doodling or coloring
Stash away a Lego project for when you need some lego therapy
finda beautiful puzzle to s=put together for a mindful activity
keep some headphones in your self care box so you can zone out of the business and into your own safe space
19. Affirmation cards
you can pull out a card at random for a self-love reminder
Last but absolutely not least, store all of your favourite snacks for when you are taking much-deserved “me” time. This could include dark chocolate and your favorite herbal tea.
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