35 Positive Quotes About Life Looking for a bit of inspiration for life or a pick-me-up? We’ve got you! We’ve pulled together some well-known positive quotes about life, and we’ve also added a few of our own. Earthimama is your safe space for comfort and…
Wellbeing
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Affirmations For Setting Boundaries: Gaining Self Assurance
Affirmations For Setting Boundaries: Gaining Self Assurance How can I start setting boundaries? If you are wondering “How can I advocate for my boundaries?” then you have come to the right place because affirmations for setting boundaries are a great place to start. Learning to…
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Tips For Self-Regulation: Managing Emotions
Tips For Self-Regulation: Managing Emotions What is self-regulation? Self-regulation is the ability to manage your emotions and behavior for the best outcomes. It involves becoming aware of our needs, thoughts, and emotions so that we can make the best decisions on how to act.…
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35 Self-Love Quotes To Help You Heal
35 Self-Love Quotes To Help You Heal What is healing in self-love? When we heal through self-love, we start to tune into our own needs and begin responding to them. This may include changing negative self-talk patterns, listening to when our body needs…
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Feeling unhappy? Here are 5 questions to help find out why
Feeling unhappy? Here are 5 questions to help find out why Feeling unhappy from time to time is a normal part of life. However when it takes up most of our lives, it can be helpful to consider the way we are living, and…
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Emotional Wellbeing tips
Emotional wellbeing tips What is meant by emotional well-being? From the world health organisation , mental well-being enables people to cope with life, realise their abilities, learn well, and contribute to their community. When we have good emotional wellbeing, we feel positive about ourselves…
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Self Care At Home ideas
Self Care At Home What does Self Care mean? Self care is what we do to improve our health. We have different aspects of health including; physical, social, intellectual, emotional, and spiritual. We need to think about what each of these aspects means for us.…
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Positive Morning Affirmations For A Great Day
Positive Morning Affirmations What are affirmations? Positive morning affirmations are phrases that we can say out loud to ourselves or read in our mind. They improve positive thinking, our sense of self-worth, and our behaviour. This is what makes them a fantastic self…
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10 Things Mentally Strong People Do
10 Things Mentally Strong People Do Dear Reader, Mental strength is desirable because it brings us closer to living our best life. Some of us have a natural ability for mental strength, and some of us (including myself) have to put in a bit…