Encouraging Quotes For Moms With Empowering Affirmations In this post of quotes for moms, you will find: Affirmations for mom guilt Positive daily affirmations for moms Encouraging quotes for moms If you struggle to care for yourself or are too hard on yourself as a mother then I have a little task for you. Picture that part of yourself that feels overwhelmed, that feels vulnerable, and maybe…
parent self care
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10 Single And Pregnant Self-Care Tips To Comfort You
10 Single And Pregnant Self-Care Tips To Comfort You First of all, I want to congratulate you. Growing your baby is a wonderful journey and it deserves to be cherished no matter what circumstances you are in. I know…
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Self-Care For Single Moms (From A Single Mom)
Self-Care For Single Moms (From A Single Mom) Why self-care is important for single moms As a single mom myself, I know how exhausted and overwhelmed you feel at times. All you really need is help, and sometimes help isn’t there. But we can learn…
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Tips For Self-Regulation: Managing Emotions
Tips For Self-Regulation: Managing Emotions What is self-regulation? Self-regulation is the ability to manage your emotions and behavior for the best outcomes. It involves becoming aware of our needs, thoughts, and emotions so that we can make the best decisions on how to act.…
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50 Parenting Quotes: Heartfelt and Validating
50 Parenting Quotes: Heartfelt and Validating This page includes: Coparenting quotes Single parenting quotes Parental burnout quotes New mom quotes Mothers day quotes Sometimes it’s hard to put into words how being a parent feels. It comes with some of the hardest moments of your…
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Parent guilt and how to overcome it
Parent guilt and how to overcome it What is parental guilt? Parent guilt can be described as your expectations of the parent you want to be and the feeling that you’re not meeting those expectations. This can come from internal pressures from ourselves, or external…
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New Mum Tiredness: What New Mums Need
New Mum Tiredness: What New Mums Need Along with a beautiful newborn baby, after giving birth we are also gifted with new mum tiredness. Not really the kind where you are woken up early by the neighbour’s dog, no. More like, when you’ve climbed to…
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Self-Care Tips During Pregnancy
Self-Care Tips During Pregnancy Research shows numerous benefits of taking care of yourself during pregnancy, for mother and baby. Physical and emotional self-care are both so important. Put your feet up, make your favourite drink, and read on for a big dose of self-care tips…
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Emotional Regulation- Tips For Parents
Emotional Regulation What is emotional regulation? Emotional regulation is about managing our emotions in a healthy way. We learn emotion regulation as children by watching how our caregivers handle their emotions, and how our caregivers help us with our emotions. As parents, emotional regulation…