Affirmations For Tweens Parenting Tweens (preteens) The preteen years are a huge chance for parents to help their children in their social development and personal development. Preteens are experiencing a brain growth spurt similar to toddlers. This means that they may struggle particularly with impulse…
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How To Build A Child’s Confidence
How To Build A Child’s Confidence Self-esteem is developed over time. It is developed when we feel accepted, seen, heard, loved, and cared for. Children who develop high self-esteem become more confident in themselves. They also have a more positive outlook on life. This makes…
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New Mum Tiredness: What New Mums Need
New Mum Tiredness: What New Mums Need Along with a beautiful newborn baby, after giving birth we are also gifted with new mum tiredness. Not really the kind where you are woken up early by the neighbour’s dog, no. More like, when you’ve climbed to…
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Self-Care Tips During Pregnancy
Self-Care Tips During Pregnancy Research shows numerous benefits of taking care of yourself during pregnancy, for mother and baby. Physical and emotional self-care are both so important. Put your feet up, make your favourite drink, and read on for a big dose of self-care tips…
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Parenting Hacks For Keeping A Toddler Entertained
Parenting Hacks For Keeping A Toddler Entertained Parenting hacks are a must when you have a toddler. We all know how it goes, we are trying to get on with the never-ending tasks of being a parent, but our toddler wants our attention.…
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Feeling unhappy? Here are 5 questions to help find out why
Feeling unhappy? Here are 5 questions to help find out why Feeling unhappy from time to time is a normal part of life. However when it takes up most of our lives, it can be helpful to consider the way we are living, and…
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Emotional Wellbeing tips
Emotional wellbeing tips What is meant by emotional well-being? From the world health organisation , mental well-being enables people to cope with life, realise their abilities, learn well, and contribute to their community. When we have good emotional wellbeing, we feel positive about ourselves…
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Positive Parenting tips For Saying No
Positive Parenting Tips For Saying No I’ve been using Positive Parenting tips for saying no for some time because, although it’s good to try and say yes a lot and we all want to try and be fun parents, it is also essential to…
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Emotional Regulation- Tips For Parents
Emotional Regulation What is emotional regulation? Emotional regulation is about managing our emotions in a healthy way. We learn emotion regulation as children by watching how our caregivers handle their emotions, and how our caregivers help us with our emotions. As parents, emotional regulation…